Breath in life and breath out stress. Find…or lose yourself in barefoot luxury in our hidden paradise. The awe-inspiring natural surroundings at Blue Footprints Eco Lodge create a feeling of spontaneous relaxation. Soak in the energy, power and spirit of the ocean and join one of our retreats. We host a number of retreats throughout the year, including Pilates, Yoga and Free Diving. Shed your worries at the door, along with your shoes, and remember what living is all about. Allow us the privilege of sharing this small piece of paradise with you, with authentic experiences and lifelong memories.

Upcoming Mozambique Fitness Retreat:

03 - 10 March 2018
19 -26 May 2018
26 July - 02 August 2018
08 -15 September 2018

We have just completed our first ever Blue Footprints Fitness Retreat. I have to say we had very high expectations, but this retreat has blown us away and been far more than we thought it would be!! Because we and our participants enjoyed it so much we have decided to schedule another one. We are extremely excited to be offering our second retreat and have got together the most incredible team who all share a passion for health and fitness, while at the same time keeping it fresh, dynamic and most importantly – fun!! We have a maximum number of 10 spaces on the retreat so we can guarantee personal attention.

Cost: ZAR 18 750 per person fully inclusive


  • 7 night’s accommodation at Blue Footprints Eco Lodge, complete with 180 degree sea view rooms and hammocks.
  • All meals, snacks and drinks (except imported alcoholic drinks) meals served will be tasty but healthy. We can cater for most diets so please let us know what your preferences.
  • Unlimited teas / coffees / fresh coconut water / local cashew nuts / fresh raw fruit and vegetable juices
  • Daily high intensity work out each day focusing on functional training / beach fitness session
  • Daily Yoga Sessions
  • The beach is ideal for running … or alternatively a relaxed stroll
  • The lodge is surrounded by natural bush and dunes so there are great walks with amazing views
  • The swimming in the area is fantastic.
  • Also included are the following activities which will be scheduled closer to the time according to the weather
    o Surf lessons
    o Mangrove kayaking trip
    o Snorkeling / Whale shark snorkeling trip
    o Dhow sailing trip
    o Visit to the lodges neighboring Mozambican family – experience the beauty of Mozambican hospitality and watch how to climb a coconut tree and how to make coconut wine
  • All airport transfers and activity transfers are included in the price

Please note that although all these activities will be available, you are under no pressure to do everything!!:) It is also completely acceptable to lounge around the swimming pool or in your hammock all day – but there will be time for this anyway

There are a number of options to get to us:

  • There are daily flights from OR Tambo airport into Vilanculos on SA Airlink. We will then collect you at the airport and transfer you to the lodge. This transfer is around 3.5 hours but is a good opportunity to get to see the interior of the country.
  • There are flights on the national Mozambican Airline LAM via Maputo to Inhambane where we will collect you and transfer you to the lodge. This transfer is 30 minutes.
  • There are self-drive options which we can assist with in terms of planning and info, and the drive is relatively easy on good roads.

Should you wish to extend your stay either before or after the retreat, we can offer a reduced rate for this period.

Authentic Eco-Luxury

For those who want to make a difference, know that by staying at Blue Footprints Eco Lodge, we are completely off-grid and have minimised our carbon footprints without compromising on service and luxury.

Perfect Romantic Getaway

With the sound of the ocean and white sandy beaches, it is impossible for Blue Footprints not to be romantic.

Get in Touch


Telephone: +25 884 8900507